Dave Olley 5000m row
5,000m
Meters
23:31.1
Time
2:21.1
Pace
283
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Drag Factor | 95 |
March 27, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:31.1 | 5,000m | 2:21.1 | 125 | 728 | 26 | 137 |
| 4:46.1 | 1,000m | 2:23.0 | 120 | 711 | 27 | 128 |
| 4:41.4 | 2,000m | 2:20.7 | 126 | 732 | 27 | 140 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 27 | 137 |
| 4:40.9 | 4,000m | 2:20.4 | 126 | 734 | 27 | 139 |
| 4:44.6 | 5,000m | 2:22.3 | 121 | 718 | 26 | 142 |