Dave Olley 1000m row
1,000m
Meters
6:29.0
Time
3:14.5
Pace
50
Calories
111
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
March 27, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.0 | 1,000m | 3:14.5 | 48 | 463 | 23 | 111 |
| 1:10.1 | 200m | 2:55.2 | 65 | 523 | 25 | 114 |
| 1:10.7 | 400m | 2:56.7 | 63 | 518 | 25 | 116 |
| 1:16.8 | 600m | 3:12.0 | 49 | 470 | 23 | 111 |
| 1:22.4 | 800m | 3:26.0 | 40 | 437 | 23 | 109 |
| 1:29.0 | 1,000m | 3:42.5 | 32 | 409 | 22 | 107 |