Dave Olley 1000m row
1,000m
Meters
4:38.3
Time
2:19.1
Pace
55
Calories
114
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Drag Factor | 75 |
March 31, 2020 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,000m | 2:19.1 | 130 | 747 | 28 | 114 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 28 | 93 |
| 0:56.0 | 400m | 2:20.0 | 128 | 738 | 28 | 115 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 28 | 120 |
| 0:55.1 | 800m | 2:17.7 | 134 | 760 | 29 | 121 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 28 | 122 |