Dave Olley 5000m row
5,000m
Meters
20:39.3
Time
2:03.9
Pace
318
Calories
158
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
March 31, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.3 | 5,000m | 2:03.9 | 184 | 932 | 27 | 158 |
| 4:07.8 | 1,000m | 2:03.9 | 184 | 933 | 28 | 147 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 27 | 154 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 27 | 157 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 27 | 164 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 28 | 170 |