Dave Olley 1000m row
1,000
Meters
5:46.0
Time
2:53.0
Pace
50
Calories
125
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Drag Factor | 76 |
March 31, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:46.0 | 1,000 | 2:53.0 | 68 | 532 | 25 | 125 |
| 1:14.6 | 200 | 3:06.5 | 54 | 485 | 25 | 125 |
| 1:07.3 | 400 | 2:48.2 | 73 | 552 | 25 | 126 |
| 1:07.9 | 600 | 2:49.7 | 72 | 546 | 26 | 125 |
| 1:08.6 | 800 | 2:51.5 | 69 | 538 | 25 | 124 |
| 1:07.6 | 1,000 | 2:49.0 | 73 | 549 | 25 | 128 |