Dave Olley 1000m row
1,000m
Meters
4:40.0
Time
2:20.0
Pace
55
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 27 |
| Drag Factor | 75 |
April 03, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 27 | 115 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 27 | 105 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 28 | 113 |
| 0:56.1 | 600m | 2:20.2 | 127 | 736 | 28 | 116 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 27 | 120 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 28 | 123 |