Dave Olley 5000m row
5,000m
Meters
21:41.2
Time
2:10.1
Pace
303
Calories
154
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
April 03, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.2 | 5,000m | 2:10.1 | 159 | 846 | 27 | 154 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 27 | 148 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 27 | 152 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 27 | 156 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 27 | 156 |
| 4:17.0 | 5,000m | 2:08.5 | 165 | 867 | 28 | 159 |