Dave Olley 1000m row
1,000m
Meters
6:41.7
Time
3:20.8
Pace
50
Calories
117
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 22 |
| Drag Factor | 76 |
April 03, 2020 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:41.7 | 1,000m | 3:20.8 | 43 | 448 | 22 | 117 |
| 1:10.1 | 200m | 2:55.2 | 65 | 523 | 26 | 126 |
| 1:05.5 | 400m | 2:43.7 | 80 | 574 | 25 | 124 |
| 1:08.3 | 600m | 2:50.7 | 70 | 541 | 25 | 122 |
| 1:27.3 | 800m | 3:38.2 | 34 | 415 | 22 | 111 |
| 1:50.4 | 1,000m | 4:36.0 | 17 | 357 | 18 | 106 |