Dave Olley 1000m row
1,000m
Meters
4:29.3
Time
2:14.6
Pace
55
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Drag Factor | 74 |
April 06, 2020 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 27 | 126 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 28 | 110 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 27 | 127 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 28 | 131 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 26 | 131 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 26 | 131 |