Dave Olley 5000m row

5,000m

Meters

20:52.8

Time

2:05.2

Pace

315

Calories

152

Heart Rate

Average Watts178
Calories Per Hour912
Stroke Rate27
Drag Factor111

April 06, 2020 15:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:52.8 5,000m 2:05.2 178 912 27 152
4:14.9 1,000m 2:07.4 169 881 27 144
4:13.3 2,000m 2:06.6 172 892 28 149
4:14.3 3,000m 2:07.1 170 885 28 148
4:09.6 4,000m 2:04.8 180 919 28 155
4:00.7 5,000m 2:00.3 201 991 29 168