Dave Olley 1000m row
1,000m
Meters
8:02.8
Time
4:01.4
Pace
52
Calories
113
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
April 06, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.8 | 1,000m | 4:01.4 | 25 | 385 | 20 | 113 |
| 1:10.5 | 200m | 2:56.2 | 64 | 520 | 26 | 125 |
| 1:20.3 | 400m | 3:20.7 | 43 | 448 | 23 | 119 |
| 1:33.5 | 600m | 3:53.7 | 27 | 394 | 21 | 113 |
| 1:47.7 | 800m | 4:29.2 | 18 | 361 | 19 | 107 |
| 2:10.7 | 1,000m | 5:26.7 | 10 | 334 | 17 | 105 |