Dave Olley 1000m row
1,000
Meters
4:37.7
Time
2:18.8
Pace
55
Calories
114
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Drag Factor | 71 |
April 07, 2020 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.7 | 1,000 | 2:18.8 | 131 | 712 | 55 | 28 | 114 |
| 0:57.6 | 200 | 2:24.0 | 117 | 687 | 11 | 28 | 105 |
| 0:55.9 | 400 | 2:19.7 | 128 | 708 | 11 | 28 | 113 |
| 0:54.7 | 600 | 2:16.7 | 137 | 723 | 11 | 30 | 116 |
| 0:54.9 | 800 | 2:17.2 | 135 | 721 | 11 | 28 | 117 |
| 0:54.6 | 1,000 | 2:16.5 | 138 | 725 | 11 | 27 | 119 |