Dave Olley 6000m row
6,000m
Meters
26:22.4
Time
2:11.8
Pace
360
Calories
145
Heart Rate
Average Watts | 153 |
---|---|
Calories Per Hour | 825 |
Stroke Rate | 27 |
Drag Factor | 110 |
April 07, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:22.4 | 6,000m | 2:11.8 | 153 | 825 | 27 | 145 |
5:14.6 | 1,200m | 2:11.0 | 155 | 834 | 28 | 141 |
5:17.6 | 2,400m | 2:12.3 | 151 | 819 | 27 | 141 |
5:18.3 | 3,600m | 2:12.6 | 150 | 816 | 28 | 144 |
5:16.5 | 4,800m | 2:11.8 | 153 | 825 | 27 | 145 |
5:15.3 | 6,000m | 2:11.3 | 154 | 831 | 27 | 154 |