Dave Olley 5000m row
5,000m
Meters
22:59.1
Time
2:17.9
Pace
289
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Drag Factor | 94 |
April 07, 2020 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:59.1 | 5,000m | 2:17.9 | 133 | 759 | 27 | 138 |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 27 | 125 |
| 4:36.0 | 2,000m | 2:18.0 | 133 | 758 | 27 | 131 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 27 | 142 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 28 | 148 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 28 | 145 |