Dave Olley 1000m row
1,000m
Meters
6:50.6
Time
3:25.3
Pace
50
Calories
112
Heart Rate
Average Watts | 40 |
---|---|
Calories Per Hour | 439 |
Stroke Rate | 23 |
Drag Factor | 70 |
April 07, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:50.6 | 1,000m | 3:25.3 | 40 | 439 | 23 | 112 |
1:07.5 | 200m | 2:48.7 | 73 | 550 | 26 | 126 |
1:09.8 | 400m | 2:54.5 | 66 | 526 | 26 | 117 |
1:16.6 | 600m | 3:11.5 | 50 | 471 | 24 | 113 |
1:30.1 | 800m | 3:45.2 | 31 | 405 | 22 | 104 |
1:46.5 | 1,000m | 4:26.2 | 19 | 363 | 20 | 101 |