Dave Olley 1000m row
1,000
Meters
6:50.6
Time
3:25.3
Pace
50
Calories
112
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 23 |
| Drag Factor | 70 |
April 07, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.6 | 1,000 | 3:25.3 | 40 | 439 | 23 | 112 |
| 1:07.5 | 200 | 2:48.7 | 73 | 550 | 26 | 126 |
| 1:09.8 | 400 | 2:54.5 | 66 | 526 | 26 | 117 |
| 1:16.6 | 600 | 3:11.5 | 50 | 471 | 24 | 113 |
| 1:30.1 | 800 | 3:45.2 | 31 | 405 | 22 | 104 |
| 1:46.5 | 1,000 | 4:26.2 | 19 | 363 | 20 | 101 |