Dave Olley 1000m row
1,000
Meters
4:47.2
Time
2:23.6
Pace
55
Calories
109
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 27 |
| Drag Factor | 72 |
April 09, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.2 | 1,000 | 2:23.6 | 118 | 689 | 55 | 27 | 109 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 27 | 98 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 26 | 107 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 28 | 112 |
| 0:56.6 | 800 | 2:21.5 | 124 | 699 | 11 | 28 | 113 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 703 | 11 | 28 | 117 |