Dave Olley 1000m row
1,000m
Meters
6:18.4
Time
3:09.2
Pace
50
Calories
112
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
April 09, 2020 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.4 | 1,000m | 3:09.2 | 52 | 477 | 22 | 112 |
| 1:08.7 | 200m | 2:51.7 | 69 | 537 | 25 | 117 |
| 1:08.3 | 400m | 2:50.7 | 70 | 541 | 25 | 117 |
| 1:17.0 | 600m | 3:12.5 | 49 | 468 | 23 | 111 |
| 1:21.2 | 800m | 3:23.0 | 42 | 443 | 21 | 108 |
| 1:23.1 | 1,000m | 3:27.7 | 39 | 434 | 21 | 108 |