Dave Olley 1000m row
1,000m
Meters
5:58.3
Time
2:59.1
Pace
50
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 22 |
| Drag Factor | 72 |
April 10, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.3 | 1,000m | 2:59.1 | 61 | 509 | 22 |
| 1:06.7 | 200m | 2:46.7 | 75 | 559 | 23 |
| 1:05.4 | 400m | 2:43.5 | 80 | 575 | 23 |
| 1:07.5 | 600m | 2:48.7 | 73 | 550 | 25 |
| 1:16.2 | 800m | 3:10.5 | 51 | 474 | 22 |
| 1:22.4 | 1,000m | 3:26.0 | 40 | 437 | 21 |