Dave Olley 1000m row
1,000m
Meters
4:40.4
Time
2:20.2
Pace
55
Calories
Average Watts | 127 |
---|---|
Calories Per Hour | 737 |
Stroke Rate | 28 |
Drag Factor | 71 |
April 11, 2020 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 28 |
0:59.5 | 200m | 2:28.7 | 106 | 665 | 27 |
0:57.0 | 400m | 2:22.5 | 121 | 716 | 28 |
0:56.5 | 600m | 2:21.2 | 124 | 727 | 29 |
0:54.5 | 800m | 2:16.2 | 138 | 776 | 29 |
0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 30 |