Dave Olley 5000m row

5,000m

Meters

22:19.2

Time

2:13.9

Pace

296

Calories

Average Watts146
Calories Per Hour801
Stroke Rate27
Drag Factor109

April 11, 2020 12:35:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
22:19.2 5,000m 2:13.9 146 801 27
4:35.1 1,000m 2:17.5 134 762 27
4:27.9 2,000m 2:13.9 146 801 27
4:26.5 3,000m 2:13.2 148 809 27
4:24.5 4,000m 2:12.2 151 820 27
4:25.2 5,000m 2:12.6 150 816 28