Dave Olley 1000m row
1,000m
Meters
5:45.6
Time
2:52.8
Pace
50
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Drag Factor | 70 |
April 11, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 24 |
| 1:01.0 | 200m | 2:32.5 | 99 | 639 | 26 |
| 1:00.0 | 400m | 2:30.0 | 104 | 656 | 26 |
| 1:05.1 | 600m | 2:42.7 | 81 | 579 | 25 |
| 1:13.8 | 800m | 3:04.5 | 56 | 491 | 24 |
| 1:25.7 | 1,000m | 3:34.2 | 36 | 422 | 22 |