Dave Olley 1000m row
1,000m
Meters
4:34.7
Time
2:17.3
Pace
55
Calories
114
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Drag Factor | 69 |
April 12, 2020 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 29 | 114 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 30 | 98 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 29 | 115 |
| 0:54.2 | 600m | 2:15.5 | 141 | 784 | 30 | 120 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 29 | 117 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 30 | 120 |