Dave Olley 5000m row

5,000m

Meters

23:12.6

Time

2:19.2

Pace

287

Calories

151

Heart Rate

Average Watts130
Calories Per Hour746
Stroke Rate27
Drag Factor107

April 12, 2020 13:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:12.6 5,000m 2:19.2 130 746 27 151
4:16.8 1,000m 2:08.4 165 869 29 148
4:27.4 2,000m 2:13.7 146 804 29 151
4:40.4 3,000m 2:20.2 127 737 28 153
4:48.6 4,000m 2:24.3 116 700 27 150
4:59.4 5,000m 2:29.7 104 659 26 155