Dave Olley 1000m row
1,000m
Meters
5:53.8
Time
2:56.9
Pace
50
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 24 |
| Drag Factor | 74 |
April 12, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.8 | 1,000m | 2:56.9 | 63 | 517 | 24 | 111 |
| 1:08.9 | 200m | 2:52.2 | 68 | 535 | 25 | 120 |
| 1:08.4 | 400m | 2:51.0 | 70 | 540 | 25 | 113 |
| 1:10.2 | 600m | 2:55.5 | 65 | 522 | 25 | 110 |
| 1:09.1 | 800m | 2:52.7 | 68 | 533 | 24 | 111 |
| 1:17.1 | 1,000m | 3:12.7 | 49 | 468 | 24 | 105 |