Dave Olley 1000m row
1,000m
Meters
4:26.6
Time
2:13.3
Pace
58
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Drag Factor | 71 |
April 17, 2020 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.6 | 1,000m | 2:13.3 | 148 | 808 | 28 | 121 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 28 | 105 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 27 | 116 |
| 0:52.6 | 600m | 2:11.5 | 154 | 829 | 29 | 128 |
| 0:52.6 | 800m | 2:11.5 | 154 | 829 | 28 | 127 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 29 | 132 |