Dave Olley 1000m row
1,000m
Meters
7:09.0
Time
3:34.5
Pace
50
Calories
105
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 22 |
| Drag Factor | 71 |
April 17, 2020 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.0 | 1,000m | 3:34.5 | 35 | 422 | 22 | 105 |
| 1:22.5 | 200m | 3:26.2 | 40 | 437 | 24 | 107 |
| 1:17.0 | 400m | 3:12.5 | 49 | 468 | 23 | 108 |
| 1:17.1 | 600m | 3:12.7 | 49 | 468 | 23 | 108 |
| 1:24.8 | 800m | 3:32.0 | 37 | 426 | 22 | 106 |
| 1:47.5 | 1,000m | 4:28.7 | 18 | 362 | 20 | 99 |