Dave Olley 5000m row
5,000m
Meters
20:19.4
Time
2:01.9
Pace
325
Calories
152
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 28 |
| Drag Factor | 112 |
April 18, 2020 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.4 | 5,000m | 2:01.9 | 193 | 964 | 28 | 152 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 28 | 137 |
| 4:04.8 | 2,000m | 2:02.4 | 191 | 956 | 28 | 148 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 28 | 154 |
| 4:03.6 | 4,000m | 2:01.8 | 194 | 966 | 28 | 158 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 29 | 166 |