Dave Olley 500m row

500m

Meters

2:05.2

Time

2:05.2

Pace

34

Calories

143

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate31
Drag Factor111

April 18, 2020 16:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:05.2 500m 2:05.2 178 913 31 143
0:19.1 100m 1:35.5 402 1682 41 121
0:32.1 200m 2:40.5 85 591 24 144
0:20.0 300m 1:40.0 350 1504 36 147
0:34.5 400m 2:52.5 68 534 24 151
0:19.6 500m 1:38.0 372 1579 40 152