Dave Olley 1000m row
1,000m
Meters
6:30.8
Time
3:15.4
Pace
50
Calories
112
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
April 18, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.8 | 1,000m | 3:15.4 | 47 | 461 | 23 | 112 |
| 1:10.0 | 200m | 2:55.0 | 65 | 524 | 26 | 126 |
| 1:08.2 | 400m | 2:50.5 | 71 | 543 | 25 | 116 |
| 1:10.3 | 600m | 2:55.7 | 64 | 521 | 24 | 113 |
| 1:28.2 | 800m | 3:40.5 | 33 | 412 | 22 | 104 |
| 1:34.0 | 1,000m | 3:55.0 | 27 | 392 | 20 | 104 |