Dave Olley 500m row
500m
Meters
2:00.2
Time
2:00.2
Pace
34
Calories
144
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
April 19, 2020 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.2 | 500m | 2:00.2 | 202 | 993 | 31 | 144 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 | 119 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 24 | 145 |
| 0:19.4 | 300m | 1:37.0 | 383 | 1619 | 37 | 149 |
| 0:31.7 | 400m | 2:38.5 | 88 | 602 | 26 | 154 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 40 | 155 |