Dave Olley 1000m row
1,000m
Meters
6:19.3
Time
3:09.6
Pace
50
Calories
113
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Drag Factor | 71 |
April 19, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.3 | 1,000m | 3:09.6 | 51 | 476 | 23 | 113 |
| 1:08.5 | 200m | 2:51.2 | 70 | 539 | 25 | 127 |
| 1:06.3 | 400m | 2:45.7 | 77 | 564 | 25 | 118 |
| 1:08.2 | 600m | 2:50.5 | 71 | 543 | 25 | 113 |
| 1:18.5 | 800m | 3:16.2 | 46 | 459 | 23 | 108 |
| 1:37.8 | 1,000m | 4:04.5 | 24 | 382 | 20 | 102 |