Dave Olley 5000m row

5,000m

Meters

23:23.6

Time

2:20.3

Pace

287

Calories

147

Heart Rate

Average Watts127
Calories Per Hour735
Stroke Rate27
Drag Factor111

April 21, 2020 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
23:23.6 5,000m 2:20.3 127 735 27 147
4:15.8 1,000m 2:07.9 167 875 29 137
4:35.6 2,000m 2:17.8 134 760 28 148
4:48.4 3,000m 2:24.2 117 701 27 146
4:46.9 4,000m 2:23.4 119 708 27 154
4:56.9 5,000m 2:28.4 107 668 26 153