Dave Olley 500m row
500m
Meters
2:00.3
Time
2:00.3
Pace
35
Calories
137
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 31 |
| Drag Factor | 111 |
April 21, 2020 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.3 | 500m | 2:00.3 | 201 | 991 | 31 | 137 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 40 | 117 |
| 0:33.3 | 200m | 2:46.5 | 76 | 560 | 23 | 134 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 42 | 138 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 27 | 148 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 37 | 150 |