Dave Olley 1000m row
1,000m
Meters
6:26.7
Time
3:13.3
Pace
50
Calories
104
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Drag Factor | 70 |
April 21, 2020 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.7 | 1,000m | 3:13.3 | 48 | 466 | 23 | 104 |
| 1:05.8 | 200m | 2:44.5 | 79 | 570 | 26 | 107 |
| 1:05.3 | 400m | 2:43.2 | 80 | 576 | 26 | 111 |
| 1:07.3 | 600m | 2:48.2 | 73 | 552 | 25 | 107 |
| 1:22.8 | 800m | 3:27.0 | 39 | 435 | 22 | 100 |
| 1:45.5 | 1,000m | 4:23.7 | 19 | 365 | 19 | 95 |