Dave Olley 10000m row
10,000m
Meters
43:43.2
Time
2:11.1
Pace
604
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
April 26, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:43.2 | 10,000m | 2:11.1 | 155 | 833 | 27 | 137 |
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 27 | 132 |
| 8:45.1 | 4,000m | 2:11.2 | 155 | 832 | 27 | 133 |
| 8:43.8 | 6,000m | 2:10.9 | 156 | 836 | 27 | 137 |
| 8:42.8 | 8,000m | 2:10.7 | 157 | 839 | 27 | 138 |
| 8:38.8 | 10,000m | 2:09.7 | 160 | 852 | 27 | 146 |