Dave Olley 10000m row
10,000
Meters
42:56.3
Time
2:08.8
Pace
616
Calories
146
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
April 26, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:56.3 | 10,000 | 2:08.8 | 164 | 860 | 616 | 27 | 146 |
| 8:41.2 | 2,000 | 2:10.3 | 158 | 842 | 122 | 27 | 137 |
| 8:36.1 | 4,000 | 2:09.0 | 163 | 857 | 123 | 27 | 142 |
| 8:35.3 | 6,000 | 2:08.8 | 164 | 859 | 123 | 27 | 147 |
| 8:37.2 | 8,000 | 2:09.3 | 162 | 856 | 123 | 27 | 149 |
| 8:26.6 | 10,000 | 2:06.6 | 172 | 888 | 125 | 28 | 158 |