Dave Olley 12195m row
12,195
Meters
54:56.9
Time
2:15.1
Pace
720
Calories
141
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
April 26, 2020 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:56.9 | 12,195 | 2:15.1 | 142 | 787 | 26 | 141 |
| 11:13.8 | 2,500 | 2:14.7 | 143 | 792 | 27 | 137 |
| 11:14.1 | 5,000 | 2:14.8 | 143 | 791 | 26 | 138 |
| 11:18.6 | 7,500 | 2:15.7 | 140 | 781 | 26 | 141 |
| 11:20.5 | 10,000 | 2:16.1 | 139 | 777 | 26 | 142 |
| 9:49.9 | 12,195 | 2:14.3 | 144 | 796 | 27 | 151 |