Dave Olley 1000m row
1,000m
Meters
4:30.1
Time
2:15.0
Pace
55
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Drag Factor | 69 |
May 01, 2020 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 29 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 29 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 29 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 29 |
| 0:54.2 | 800m | 2:15.5 | 141 | 784 | 29 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 30 |