Dave Olley 500m row
500m
Meters
1:57.6
Time
1:57.6
Pace
34
Calories
143
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 33 |
| Drag Factor | 108 |
May 01, 2020 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.6 | 500m | 1:57.6 | 215 | 1040 | 33 | 143 |
| 0:19.6 | 100m | 1:38.0 | 372 | 1579 | 40 | 121 |
| 0:30.0 | 200m | 2:30.0 | 104 | 656 | 26 | 142 |
| 0:20.0 | 300m | 1:40.0 | 350 | 1504 | 39 | 146 |
| 0:28.7 | 400m | 2:23.5 | 118 | 707 | 27 | 154 |
| 0:19.2 | 500m | 1:36.0 | 396 | 1661 | 41 | 156 |