Dave Olley 1000m row
1,000
Meters
5:32.2
Time
2:46.1
Pace
51
Calories
120
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 25 |
| Drag Factor | 69 |
May 01, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.2 | 1,000 | 2:46.1 | 76 | 552 | 51 | 25 | 120 |
| 1:05.9 | 200 | 2:44.7 | 78 | 546 | 10 | 26 | 128 |
| 1:00.9 | 400 | 2:32.2 | 99 | 591 | 10 | 27 | 124 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 27 | 123 |
| 1:03.4 | 800 | 2:38.5 | 88 | 567 | 10 | 26 | 119 |
| 1:22.6 | 1,000 | 3:26.5 | 40 | 435 | 10 | 23 | 108 |