Dave Olley 5000m row
5,000m
Meters
21:34.8
Time
2:09.4
Pace
305
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Drag Factor | 109 |
May 02, 2020 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:34.8 | 5,000m | 2:09.4 | 161 | 854 | 27 | 141 |
| 4:26.8 | 1,000m | 2:13.4 | 147 | 807 | 27 | 131 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 27 | 136 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 28 | 142 |
| 4:16.2 | 4,000m | 2:08.1 | 167 | 873 | 28 | 145 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 28 | 154 |