Dave Olley 500m row
500m
Meters
1:58.1
Time
1:58.1
Pace
34
Calories
140
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 33 |
| Drag Factor | 110 |
May 02, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 33 | 140 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 | 117 |
| 0:29.4 | 200m | 2:27.0 | 110 | 679 | 27 | 138 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 42 | 143 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 26 | 151 |
| 0:19.5 | 500m | 1:37.5 | 378 | 1599 | 43 | 152 |