Dave Olley 1000m row
1,000m
Meters
6:13.2
Time
3:06.6
Pace
50
Calories
109
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Drag Factor | 70 |
May 02, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.2 | 1,000m | 3:06.6 | 54 | 485 | 23 | 109 |
| 1:08.1 | 200m | 2:50.2 | 71 | 544 | 26 | 119 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 26 | 111 |
| 1:04.0 | 600m | 2:40.0 | 85 | 594 | 25 | 116 |
| 1:18.1 | 800m | 3:15.2 | 47 | 461 | 23 | 103 |
| 1:36.7 | 1,000m | 4:01.7 | 25 | 385 | 20 | 96 |