Dave Olley 5000m row
5,000m
Meters
22:05.2
Time
2:12.5
Pace
299
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
May 03, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.2 | 5,000m | 2:12.5 | 150 | 817 | 27 | 138 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 28 | 130 |
| 4:26.3 | 2,000m | 2:13.1 | 148 | 810 | 27 | 140 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 28 | 135 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 27 | 139 |
| 4:18.2 | 5,000m | 2:09.1 | 163 | 859 | 27 | 148 |