Dave Olley 500m row
500m
Meters
2:03.4
Time
2:03.4
Pace
34
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 32 |
| Drag Factor | 109 |
May 03, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 32 | 136 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 39 | 113 |
| 0:29.9 | 200m | 2:29.5 | 105 | 660 | 28 | 136 |
| 0:19.8 | 300m | 1:39.0 | 361 | 1541 | 39 | 141 |
| 0:34.0 | 400m | 2:50.0 | 71 | 545 | 25 | 147 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 40 | 146 |