Dave Olley 1000m row
1,000m
Meters
6:11.4
Time
3:05.7
Pace
50
Calories
106
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 24 |
| Drag Factor | 71 |
May 03, 2020 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.4 | 1,000m | 3:05.7 | 55 | 488 | 24 | 106 |
| 1:09.1 | 200m | 2:52.7 | 68 | 533 | 26 | 118 |
| 1:10.2 | 400m | 2:55.5 | 65 | 522 | 25 | 108 |
| 1:11.7 | 600m | 2:59.2 | 61 | 509 | 24 | 103 |
| 1:13.1 | 800m | 3:02.7 | 57 | 497 | 24 | 101 |
| 1:27.3 | 1,000m | 3:38.2 | 34 | 415 | 22 | 100 |