Dave Olley 1000m row
1,000m
Meters
4:33.3
Time
2:16.6
Pace
56
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Drag Factor | 70 |
May 04, 2020 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 28 |
| 0:57.6 | 200m | 2:24.0 | 117 | 703 | 28 |
| 0:55.8 | 400m | 2:19.5 | 129 | 743 | 28 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 28 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 32 |
| 0:55.5 | 1,000m | 2:18.7 | 131 | 750 | 29 |