Dave Olley 5000m row

5,000m

Meters

20:45.6

Time

2:04.5

Pace

317

Calories

141

Heart Rate

Average Watts181
Calories Per Hour923
Stroke Rate28
Drag Factor110

May 04, 2020 11:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:45.6 5,000m 2:04.5 181 923 28 141
4:13.1 1,000m 2:06.5 173 894 28 130
4:10.8 2,000m 2:05.4 177 910 28 136
4:08.6 3,000m 2:04.3 182 927 28 142
4:07.7 4,000m 2:03.8 184 934 29 147
4:05.3 5,000m 2:02.6 190 952 29 152