Dave Olley 5000m row
5,000m
Meters
21:21.1
Time
2:08.1
Pace
307
Calories
143
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Drag Factor | 110 |
May 04, 2020 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.1 | 5,000m | 2:08.1 | 166 | 872 | 27 | 143 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 28 | 137 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 28 | 141 |
| 4:14.5 | 3,000m | 2:07.2 | 170 | 884 | 28 | 145 |
| 4:16.8 | 4,000m | 2:08.4 | 165 | 869 | 27 | 144 |
| 4:13.7 | 5,000m | 2:06.8 | 171 | 890 | 28 | 148 |