Dave Olley 1000m row
1,000m
Meters
5:33.3
Time
2:46.6
Pace
50
Calories
109
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Drag Factor | 70 |
May 04, 2020 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.3 | 1,000m | 2:46.6 | 76 | 560 | 25 | 109 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 27 | 116 |
| 1:02.4 | 400m | 2:36.0 | 92 | 617 | 26 | 114 |
| 1:02.5 | 600m | 2:36.2 | 92 | 615 | 26 | 110 |
| 1:10.9 | 800m | 2:57.2 | 63 | 516 | 25 | 103 |
| 1:13.0 | 1,000m | 3:02.5 | 58 | 498 | 25 | 102 |